meditate and create

practice mindfulness and tap into your creativity!

i believe everybody is creative in their own way, but we forgot how to play and imagine. let's bring it back. subscribe the mango a day youtube for weekly guided meditations as well as lots of fun new creations!

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what is creativity?

DEFINITION: creativity is transforming your ideas into reality. 


you don't have to be artistic to be creative. creativity is  let's find out what make you uniquely YOU!

let's deep dive through our thoughts, emotions, and behaviors as we meditate and create. on my blog i summarize how to start implementing creativity into your daily life. 


on the youtube, we start playing with all types of mediums, but you don't have to like all of these, just come join us for time together to create. 

my favorite art mediums include

  • illustration

  • graphic design 

  • interior design

  • watercolor​

  • videography

  • woodworking

  • sewing & embroidery

more skills i'm excited to learn: audio science and adobe after effects for animation